Australian Centre for Addiction Research // ACAR
Control Your Drinking Online (click here)

Controlled Drinking Programs
Tips to Control Your Drinking
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Here are just a few tips to help:

  • Plan beforehand how much you are going to drink
  • Change to drinks that have less alcohol
  • Watch cocktails and punches
  • Always start with a non-alcoholic drink
  • Make every second drink a non-alcoholic drink